2014
-
January
1 – insanity
2 – insanity
3 – insanity
4 – rest
5 – rest
6 – insanity
7 – insanity
8 – insanity
9 – insanity
10 – insanity
11 – rest
12 – rest
13 – turbofire starter & stretch 10
14 – turbofire 40 & stretch 10
15 – rest
16 –
17 –
18 –
19 –
20 –
21 –
22 –
23 –
24 –
25 –
26 –
27 –
28 –
29 –
30 –
31 –
2013
-
December
1 – rest
2 – insanity
3 – insanity
4 – insanity
5 – insanity
6 – insanity
7 – rest
8 – rest
9 – rest
10 – insanity
11 – insanity
12 – insanity
13 – insanity
14 – rest
15 – rest
16 – insanity
17 – insanity
18 – insanity
19 – insanity
20 – insanity
21 – rest
22 – rest
23 – rest
24 – rest
25 – rest
26 – 3 mile run
27 – insanity
28 – rest
29 – rest
30 – insanity
31 – insanity
November
1 – ran 3 miles
2 – rest
3 – rest
4 – treadmill 30 min & biceps, triceps chest
5 – walked pushing stroller
6 – turbojam cardio party
7 – ran 3 miles
8 – POP Pilates
9 – rest
10 – rest
11 – gravity bands & petite advantage program
12 – ran 3 miles HIIT
13 – hip hop abs
14 – insanity
15 – insanity
16 – rest
17 – rest
18 – 30 min jog, legs & but squats, lunges + abs
19 – turbo jam
20 – quick turbo jam
21 – ran 3 miles
22 – insanity
23 – rest
24 – rest
25 – gravity straps
26 – walk pushing stroller
27 – quick turbo jam
28 – turkey day rest
29 – Black Friday – quick 3 mile at the gym + shopping
30 – rest