Daily Workout Logs

2014

    January
    1 – insanity
    2 – insanity
    3 – insanity
    4 – rest
    5 – rest
    6 – insanity
    7 – insanity
    8 – insanity
    9 – insanity
    10 – insanity
    11 – rest
    12 – rest
    13 – turbofire starter & stretch 10
    14 – turbofire 40 & stretch 10
    15 – rest
    16 –
    17 –
    18 –
    19 –
    20 –
    21 –
    22 –
    23 –
    24 –
    25 –
    26 –
    27 –
    28 –
    29 –
    30 –
    31 –

2013

    December
    1 – rest
    2 – insanity
    3 – insanity
    4 – insanity
    5 – insanity
    6 – insanity
    7 – rest
    8 – rest
    9 – rest
    10 – insanity
    11 – insanity
    12 – insanity
    13 – insanity
    14 – rest
    15 – rest
    16 – insanity
    17 – insanity
    18 – insanity
    19 – insanity
    20 – insanity
    21 – rest
    22 – rest
    23 – rest
    24 – rest
    25 – rest
    26 – 3 mile run
    27 – insanity
    28 – rest
    29 – rest
    30 – insanity
    31 – insanity

    November
    1 – ran 3 miles
    2 – rest
    3 – rest
    4 – treadmill 30 min & biceps, triceps chest
    5 – walked pushing stroller
    6 – turbojam cardio party
    7 – ran 3 miles
    8 – POP Pilates
    9 – rest
    10 – rest
    11 – gravity bands & petite advantage program
    12 – ran 3 miles HIIT
    13 – hip hop abs
    14 – insanity
    15 – insanity
    16 – rest
    17 – rest
    18 – 30 min jog, legs & but squats, lunges + abs
    19 – turbo jam
    20 – quick turbo jam
    21 – ran 3 miles
    22 – insanity
    23 – rest
    24 – rest
    25 – gravity straps
    26 – walk pushing stroller
    27 – quick turbo jam
    28 – turkey day rest
    29 – Black Friday – quick 3 mile at the gym + shopping
    30 – rest

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