FLEX FRIDAY! Day 11

It’s FLEX FRIDAY!

So to start my day off, I  did an amazing Turbofire HIIT workout. My kids loved the change up, since I usually work out at night when they fall asleep.

welcome to my gym

Welcome to my gym! It doesn’t matter where you are active, but as long as you are doing something to teach yourself discipline, you will conquer!

flex friday

I truly have no clue how to flex like the fitness models do.

omelette

For breakfast I was craving an omelette.

omelette2

fruit side

How do your meal plates look like? 1/2 veggies, 1/4 carbs, and 1/4 protein?

missing fruit side

I turned around for a split second and something was missing…

found the missing fruit

Found the culprit!

Have a good day you guys! BE GOOD!

xo

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