Avocado Banana Green Monster Smoothie

I love green smoothies! I know today’s lunch was supposed to be an avocado kale smoothie, but I didn’t buy enough kale because it disappeared…
I had spinach so it was a simple replacement. When I put spinach into my smoothies, I always add a stronger flavor in addition to it. I usually do bananas or sometimes even peanut butter.
I always have halves of bananas in my freezer. When my bananas go black, I peel them and freeze them. I love the flavor or over-ripe bananas. I always have frozen avocado slices too. I never eat a whole avocado at a time so I freeze the rest. Adding frozen ingredients make your smoothie thick, and the avocado & Greek yogurt make it rich and creamy – but still healthy! Remember the protein & liquid can be swapped for your favorites.
My daughter calls this smoothie green monster ice cream. We ate it together for lunch before our walk to the park today.

Avocado Banana Smoothie

•1/4 of an avocado
•1/2 a medium banana, frozen
•1/4 cup plain Greek yogurt
•1/2 cup spinach
•1 cup ice
•1 cup milk
•Drizzle of agave nectar

Blend & serve with a spoon.


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