What are these overnight oats everyone is talking about?

Overnight oats are extremely easy & perfect for those who are on the go. A weeks worth can be made in just minutes.
What are they? Plain and simple: oats soaked over night in liquids of your choice then served cold and on the go.
Mixed with some protein powder, overnight oats will fuel you with all the energy you need till lunch time- hunger pain free!
Try this recipe to get addicted started.
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Overnight Oats- Banana Bread
1 serving; 451 calories

Ingredients:
1/2 cup oats
1-2 scoop(s) protein powder – I use Herbalife formula one
8 oz milk, soy milk, or yogurt
1/2 a large banana sliced
1/2 oz crushed walnuts
Cinnamon

How to:
Combine all ingredients into a jar & let soak over night! Enjoy!

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One thought on “What are these overnight oats everyone is talking about?

  1. Pingback: How important is breakfast? | happyhealthymomma

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